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Description

Buncha crunch


Calendar
S M T W T F S
1 2 3 Day 3: "Gut Cut" 4 5 Day 5: "Abs Attack" 6 7
8 9 10 Day 10: "Gut Cut" 11 12 Day 12: "Abs Attack" 13 14
15 16 17 Day 17: "Gut Cut" 18 19 Day 19: "Abs Attack" 20 21
22 23 24 Day 24: "Gut Cut" 25 26 Day 26: "Abs Attack" 27 28

Recommended Gear

Do this program with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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