Build Muscle, At the Gym, Target Upper Body, Mini Series
Pull Up Bar, Dumbbells, Exercise Ball, Barbells, Bench
Muscle Beach is the well-known beach-side, outdoor gym in sunny southern California where many fitness fanatics go to lift weights and build muscle. Whether you are new to weightlifting or are seasoned lifter, our Muscle Beach workout series is designed to give you a taste of what Muscle Beach is all about! Beach setting is optional! You can complete all of these workouts with a set of dumbbells, a barbell (if you have it), a pull-up bar and a bench (or stability ball).
✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals
This training program is available in Workout Trainer for iOS & Android.