Active Trucker: Phase 2
Calendar_32x32 4 Weeks    Weights_black_32x32 22 Workouts    Intensity_moderate_32x32 Moderate    Time_32x32 10 min/workout
Like Phase 1, Active Trucker Phase 2 was designed by former truck driver and award winning fitness guru to the trucking industry, Siphiwe Baleka. Phase 2 continues the exercise progression that was started in Phase 1, with the addition of new exercises and new workouts. This program is designed for truck drivers with a moderate base level of fitness and is ideal if you just completed Active Trucker Phase 1 or have been working out regularly for the last 4 weeks. Truck drivers can do these workouts right at the side of the truck, at rest areas or inside truck stops - anywhere that feels comfortable. For this program, you will need a large piece of cardboard or an exercise mat, no other equipment is necessary.

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This training program is available in Workout Trainer for iOS & Android.


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In Progress

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Each Program Includes

✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals