Weight Loss 2
Calendar_32x32 4 Weeks    Weights_black_32x32 18 Workouts    Intensity_moderate_32x32 Moderate    Time_32x32 24 min/workout
So you're looking to take your fitness to the next level and maybe shed some pounds while you're at it, huh? Well lucky you, this program is designed for exactly that! Inside you'll find workouts that promise to push you to your limits with cardio blasts, core stability, muscular endurance and that all-over good feeling you get after a workout. The only equipment needed are a set of dumbbells and a mat. Happy sweating and have fun!

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This training program is available in Workout Trainer for iOS & Android.


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In Progress

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Each Program Includes

✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals