You can also check out my Kettlebell collection, plenty good stuff in there s as well

Check out some of my workouts in my workout collection called "Combat Cardio", just gotta weed through the other MMA workouts like the Krav Maga stuff, plenty combat training & conditioning in there 👍

the Kettleball Lean. really any of the kettleball works out are great. theu build strength, dexterity and speed. All of which are desired for kickboxing, and this is perfect to add to your other workouts.

oh ok.. cool.. work or out bro

im about to begin my first work out on here...

do you know any good workouts? I've been doing cardio kick. i like that one