Collection

Core

Core

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 5 workouts

by Dan C.


1  
Plank!
WORKOUT

Plank!

2  
Core Abs & Stretches
3  
6 Hard Holding Moves
4  
Core Blast
WORKOUT

Core Blast

5  
Hard Core (15ish)