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Description

Find (or imagine) a horizontal line on the floor. Step forward over the line with both feet then step back to start position as quickly as possible. Repeat. At the half way point switch your lead leg.



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Step by Step
How to do: Line Steps - Step 1

How to do: Line Steps - Step 2

How to do: Line Steps - Step 3

How to do: Line Steps - Step 4


exercise videos


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