How to do: Tippy Toes

Stand behind a chair with your hands resting on the chair's back. Shift your weight onto the balls of your feet and tip toe as high has possible. Flex your leg and butt muscles. Hold this stretch for three counts before lowering. Repeat.

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Exercises in the same Category

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Exercises that work the same Muscles

Run at a Steady Pace

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Slow Backwards Elliptical

Fast Backwards Elliptical

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Exercises with the same Equipment

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Standing Hamstring Curls

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