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Description



Each Workout Trainer Exercise Includes
✓ Follow-along video, photo & audio cues
✓ Add this exercise to your own workouts
✓ Heart rate stats with smartwatches / BT HR Monitors
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More Exercises by this Member


Workouts by this Member

Dumbbell Workout
18 minutes, Moderate
Core Work/Medicine Ball
18 minutes, Moderate
HIIT Core Basics
20 minutes, Moderate
Full Body Blast
40 mins 30 secs, Intense
10 Minute Treadmill
10 minutes, Moderate
18 Min Run
18 minutes, Moderate
Basic Arms
34 mins 15 secs, Moderate
Core Relief
31 mins 15 secs, Moderate
Leg Press
3 minutes, Moderate