How to do: Incline Dumbbell Curls

The incline dumbbell curl is a bicep exercise performed on an incline bench 45°-60°, allowing for a greater range of motion, and a deeper stretch on the bicep, particularly the long head

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Similar Exercises

Incline Dumbbell Curl

Incline Dumbell Curl

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1 hr 32 mins 30 secs, Moderate

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47 mins 54 secs, Moderate

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