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Description

Stand with good posture with your hands on your hips. Step out to the right and perform a lunge. Keep your knee tracking over your toes, push off the right leg and return to standing. Repeat.



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Step by Step
How to do: Right Lateral Lunges - Step 1

How to do: Right Lateral Lunges - Step 2

How to do: Right Lateral Lunges - Step 3

How to do: Right Lateral Lunges - Step 4



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