How to do: Downward Facing Dog with Right Leg Raise

Start in a Downward Facing Dog. Inhale and lift your right leg up. Exhale and bring your foot to the floor.

Each Workout Trainer Exercise Includes

✓ Follow-along video, photo & audio cues

✓ Add this exercise to your own workouts

✓ Heart rate stats with smartwatches / BT HR Monitors

 

1. If possible, press your heels toward the floor. Keep your shoulders down and back.

Similar Exercises

Downward-Facing Dog with Left Leg Raise

Right Lunge

Right Knee to Chest

Left Downward Dog Scorpion

Downward Facing Dog with Calf Stretch

Right Downward Dog Scorpion

Exercises in the same Category

Left Eight-Angle Pose

Sage Pose

Heron Pose

Eagle Pose

Left Side Crane

Side Stretch with Reverse Prayer

Exercises that work the same Muscles

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Left Arm Lateral Drag

Right Arm Lateral Drag

Run at a Steady Pace

Single-Arm Chin-Ups

Exercises with the same Equipment

Left Eight-Angle Pose

Sage Pose

Heron Pose

Eagle Pose

Left Side Crane

Side Stretch with Reverse Prayer