How to do: Left Warrior 3 with Eagle Arms

Standing at the top of your mat, cross your right arm under your left arm. Inhale and lift your right knee to your chest. Exhale, hinge from your hips and shoot your right leg back.

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Right Warrior 3 with Eagle Arms

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Exercises with the same Equipment

Left Eight-Angle Pose

Sage Pose

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Eagle Pose

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