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Description

Begin in a Downward Facing Dog. Inhale and lift your left leg up and back. Exhale and step your left foot forward. Inhale and rise up to Warrior 2. Reach your left arm up and right arm down. Bend your elbows and clasp your hands behind your back.



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Step by Step
How to do: Left Archer in Warrior 2 - Step 1

How to do: Left Archer in Warrior 2 - Step 2

How to do: Left Archer in Warrior 2 - Step 3

How to do: Left Archer in Warrior 2 - Step 4

How to do: Left Archer in Warrior 2 - Step 5

How to do: Left Archer in Warrior 2 - Step 6

How to do: Left Archer in Warrior 2 - Step 7



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