How to do: Pilates Left Leg Climbs

Lie flat on the floor with your left leg lifted toward the ceiling. Reach for your left thigh with your hands. Climb up your leg as you bring your torso upright. Retrace your steps and return to the starting position. Repeat.

Each Workout Trainer Exercise Includes

✓ Follow-along video, photo & audio cues

✓ Add this exercise to your own workouts

✓ Heart rate stats with smartwatches / BT HR Monitors

 

Similar Exercises

Pilates Right Leg Climbs

Left Leg Climbs

Right Leg Climbs

Tree Climbs with Leg Extension

Lying Left Leg Lifts

Left Side Leg Circles

Exercises in the same Category

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups

Exercises that work the same Muscles

Left Eight-Angle Pose

L Chin-Ups

Rope Climb

Side Lunge with Twist

BOSU Hopouts

Plank on BOSU Back

Exercises with the same Equipment

Left Eight-Angle Pose

Sage Pose

Heron Pose

Eagle Pose

Left Side Crane

Side Stretch with Reverse Prayer