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Description

Start standing with your feet together. Step out into a full left lunge while your simultaneously lift your arms and twist your upper body to the left. Return and repeat, alternating sides.



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Step by Step
How to do: Twisting Lunges - Step 1

How to do: Twisting Lunges - Step 2

How to do: Twisting Lunges - Step 3

How to do: Twisting Lunges - Step 4



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