How to do: Left Twisting Low Lunge

From standing, step your right foot backward and lower into Left Low Lunge. Drop your right knee to the floor. Inhale and reach your right arm up. Exhale and bring your palms together at your heart. Twist to the left by placing your right elbow on your left knee.

Each Workout Trainer Exercise Includes

✓ Follow-along video, photo & audio cues

✓ Add this exercise to your own workouts

✓ Heart rate stats with smartwatches / BT HR Monitors

 

Similar Exercises

Right Twisting Low Lunge

Left Twisting High Lunge

Right Twisting High Lunge

Right Low Lunge Sidebend

Right Crescent to Low Lunge

Twisting High Lunges

Exercises in the same Category

Left Eight-Angle Pose

Sage Pose

Heron Pose

Eagle Pose

Left Side Crane

Side Stretch with Reverse Prayer

Exercises that work the same Muscles

Good Morning Medicine Ball Catches

Left Eight-Angle Pose

Split Jerk

L Chin-Ups

Rope Climb

Side Lunge with Twist

Exercises with the same Equipment

Left Eight-Angle Pose

Sage Pose

Heron Pose

Eagle Pose

Left Side Crane

Side Stretch with Reverse Prayer