Download on the App Store


Description

Begin in a Downward Facing Dog. Turn your right foot out so that your heel comes down to the floor. Inhale and lift your left leg up and back. Bend your knee. Look forward. Reach back with your right hand and try to grab your left foot.



Watch and Learn

Each Workout Trainer Exercise Includes
✓ Follow-along video, photo & audio cues
✓ Add this exercise to your own workouts
✓ Heart rate stats with smartwatches / BT HR Monitors
Download on the App Store   Download Workout Trainer from Google Play.

Step by Step
How to do: Right Downward Dog Scorpion - Step 1

How to do: Right Downward Dog Scorpion - Step 2

How to do: Right Downward Dog Scorpion - Step 3

How to do: Right Downward Dog Scorpion - Step 4

How to do: Right Downward Dog Scorpion - Step 5



Similar Exercises


Exercises in the same Category


Exercises that work the same Muscles


Exercises with the same Equipment