How to do: Right Elbow to Opposite Knee Side Plank

Start holding a left plank with your right hand behind your head. Move your left leg and right elbow to meet each other in front of your torso. Return both limbs back into their extended positions. Repeat!

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Similar Exercises

Left Elbow to Opposite Knee Side Plank

Opposite Elbow to Knee Side Plank

Kneeling Right Side Plank

Kneeling Left Side Plank

Side to Side Elbow Plank on Ball

Rotating Elbow Plank

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Exercises with the same Equipment

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