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Description

Begin in a Downward Facing Dog. Turn your left foot out so that your heel comes down to the floor. Inhale and lift your right let up and back. Bend your knee. Look forward. Reach back with your left hand and try to grab your right foot.



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Step by Step
How to do: Left Downward Dog Scorpion - Step 1

How to do: Left Downward Dog Scorpion - Step 2

How to do: Left Downward Dog Scorpion - Step 3

How to do: Left Downward Dog Scorpion - Step 4

How to do: Left Downward Dog Scorpion - Step 5



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