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Description

Stand tall with your feet hip width apart. Perform lunges in a clock like pattern by doing front lunges, side lunges, and reverse lunges. Once one side is complete, follow suit with the other leg.



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Step by Step
How to do: Clock Lunges - Step 1

How to do: Clock Lunges - Step 2

How to do: Clock Lunges - Step 3

How to do: Clock Lunges - Step 4

How to do: Clock Lunges - Step 5

How to do: Clock Lunges - Step 6

How to do: Clock Lunges - Step 7

How to do: Clock Lunges - Step 8

How to do: Clock Lunges - Step 9

How to do: Clock Lunges - Step 10

How to do: Clock Lunges - Step 11

How to do: Clock Lunges - Step 12



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