How to do: Oblique Crunches

Start lying on your back with your knees bent and your hands behind your head. Crunch up, bringing your left elbow towards your right knee. With control lower back to ground. Next, crunch up bringing your right elbow towards your left knee. Lower with control. Repeat, alternating sides.

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Similar Exercises

Right Oblique Crunches

Left Oblique Crunches

Alternating Side Crunches

Left Side Crunches

Right Side Crunches

Cross Body Crunches

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Exercises with the same Equipment

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