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Each Workout Trainer Exercise Includes
✓ Follow-along video, photo & audio cues
✓ Add this exercise to your own workouts
✓ Heart rate stats with smartwatches / BT HR Monitors
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Workouts by this Member

Arm Superset
2 hrs 25 mins 30 secs, Intense
Chest Regular Set
55 mins 35 secs,
Shoulder Regular Set
1 hr 17 mins 36 secs, Moderate
Back Superset 1
1 hr 13 mins 30 secs, Moderate
Chest + Arm Double Set
1 hr 14 mins 44 secs, Intense
Arm + Shoulder Double Set (80/20)
1 hr 54 mins 30 secs, Intense
Chest Superset 1
1 hr 35 mins, Intense
Chest Superset 2
2 hrs 15 mins, Intense
Leg Regular Set 1
44 minutes, Moderate