How to do: Lungs On A Step

Do lungs while your right foot on a step, switch to the other left foot halfway through the exercise

Each Workout Trainer Exercise Includes

✓ Follow-along video, photo & audio cues

✓ Add this exercise to your own workouts

✓ Heart rate stats with smartwatches / BT HR Monitors

 

Similar Exercises

Lunge To Step Up

Lunge Step-Ups

Lunge And Touch Your Toes

Lunge Back And Forward Change Legs

Lunge Step-ups

Lunge Forward And Back Left Leg

More Exercises by this Member

Round kneeling Push-ups

Chest Press & Pulls

Bentover Ventral Raise & Squeezes

Dumbbells Diagonal Shoulder Raise

Kneeling Elbow To Hand Plank

Wrist Stritches

Dumbells Push Press With Wrists Facing Each Other

5-way wall push up

Kneeling push up with rotation

Workouts by this Member

Friday

1 hour, Beginner

Monday

59 minutes, Beginner

Thursday

1 hr 10 mins, Beginner

Cardio For Dummies

18 minutes, Beginner

Saturday

1 hr 5 mins, Moderate

Steady Walk

1 hr 12 mins, Beginner

Sunday

1 hour, Beginner

Tuesday

59 minutes, Beginner

Wednesday

1 hr 9 mins, Beginner

Popular Exercises

Bicep Curls

Bent Over Tricep Kickbacks

Crunches

Jumping Jacks

Barbell Bench Press

Elbow Plank

Exercise Categories