Exercise How-to Library

How to do: Stretching the upper back

Primary Muscle Groups: Side Shoulders, Front Shoulders, Rear Shoulders, Lats (back), Lower Back, Rhomboids

Required Equipment: No Equipment

Categories: Yoga, Pilates, Stretching, Balance, Strength

Added by Tanya P

Description

Each Workout Trainer Exercise Includes

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Step by Step

How to do: Stretching the upper back - Step 1

How to do: Stretching the upper back - Step 2

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