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Description

Standing on a low box, jump up and land in the ground in squat position. Repeat




More Exercises by this Member

Workouts by this Member

  • Forearm and Shoulders
    Forearm and Shoulders
    2 mins 40 secs, Moderate
  • Wk 7 Wed - Arms and Abs
    Wk 7 Wed - Arms and Abs
    6 mins 8 secs, Moderate
  • WK8 Wed Abs & Cardio
    WK8 Wed Abs & Cardio
    28 minutes, Moderate
  • Wk 8 Fri Legs & Cardio
    Wk 8 Fri Legs & Cardio
    18 mins 8 secs, Moderate