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Description



Each Workout Trainer Exercise Includes
✓ Follow-along video, photo & audio cues
✓ Add this exercise to your own workouts
✓ Heart rate stats with smartwatches / BT HR Monitors
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Workouts by this Member

Dropset 6 Stations
45 mins 45 secs, Intense
Strength And burst  Monday
42 mins 25 secs, Intense
Monday Arm & Core
43 mins 30 secs, Intense
1000 Rep Challenge
45 mins 15 secs, Intense