How to do: Iso Guns Showing

Primary Muscle Groups: Biceps

Required Equipment: No Equipment

Categories: Strength

Added by Fabrizio Bertocchi

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Description

Isometric contraction

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How to do: Iso Guns Showing

Isometric contraction

Similar Exercises

Isometric Single Biceps Using Head

Inverted Biceps Curl

A

Test

21 Step 1

Arm Machine

More Exercises by this Member

Phone 📱 Gym

🌪️ Tornado

Wall Push

Touch Down

Workouts by this Member

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