How to do: Right Warrior 3

Stand tall at the top of your mat, hands on your hips. Balancing on your right foot, hinge from your hips so that your upper body is parallel to the floor. Reach your arms back or forward.

Each Workout Trainer Exercise Includes

✓ Follow-along video, photo & audio cues

✓ Add this exercise to your own workouts

✓ Heart rate stats with smartwatches / BT HR Monitors

 

Similar Exercises

Left Warrior 3

Beginner Right Warrior 2

Right Warrior 3 with Eagle Arms

Left Warrior 3 with Eagle Arms

Right Warrior 1

Right Warrior 1 with Eagle Arms

Exercises in the same Category

Left Eight-Angle Pose

Sage Pose

Heron Pose

Eagle Pose

Left Side Crane

Side Stretch with Reverse Prayer

Exercises that work the same Muscles

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Left Arm Lateral Drag

Right Arm Lateral Drag

Run at a Steady Pace

Single-Arm Chin-Ups

Exercises with the same Equipment

Left Eight-Angle Pose

Sage Pose

Heron Pose

Eagle Pose

Left Side Crane

Side Stretch with Reverse Prayer