How to do: Single Arm Tricep Push-Ups

Lie on your side with hips stacked. Touch your top shoulder with your lowered arm. Place the other hand on the floor in front of you. Contract the triceps to straighten the arm up and down. Switch sides after several reps.

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Similar Exercises

Right Tricep Push-Ups

Left Tricep Push-Ups

Tricep Push-Ups

Wall Tricep Push-Ups

Hand Release Push-Ups

Handstand Push-Ups

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Exercises with the same Equipment

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Right Tricep Stretch with Bind

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Right Foot Taps