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Intense Workout Program

MMA Funcional

Intense    4 Weeks   19 Workouts Avg 32 min

Equipment: Pesas rusas, Barra fija

Daniel Esteban Oviedo Santander
 		    Added By Daniel Esteban Oviedo Santander
MMA Funcional
Each Workout Trainer Program Includes

✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals

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This training program is available in Workout Trainer for iOS & Android.

Description

Para los amantes de las Artes Marciales y el Entrenamiento Funcional. Podrás terminar este programa sin caer derrotado.

Calendar
S M T W T F S
1 Day 1: "WOD N° 2" 2 Day 2: "WOD N° 6" 3 4 Day 4: "WOD N° 1" 5 Day 5: "WOD N° 2" 6 7 Day 7: "WOD N° 6"
8 Day 8: "WOD N° 1" 9 10 Day 10: "WOD N° 2" 11 12 Day 12: "WOD N° 1" 13 14 Day 14: "WOD N° 2"
15 Day 15: "WOD N° 1" 16 Day 16: "WOD N° 6" 17 18 Day 18: "WOD N° 1" 19 Day 19: "WOD N° 6" 20 21 Day 21: "WOD N° 2"
22 Day 22: "WOD N° 6" 23 Day 23: "WOD N° 1" 24 25 Day 25: "WOD N° 1" 26 Day 26: "WOD N° 6" 27 28 Day 28: "WOD N° 1"
Recommended Gear

Do this program with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Completed By

Joaquin Regidor
Santiag Marco Sanchez

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Power Systems Kettlebells
Top Choice for this Program

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