1 Week
4 Workouts
Avg 19 min
Equipment: Stationary Bike, Cardio Machine
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Added By Matthew Wyers |
This training program is available in Workout Trainer for iOS & Android.
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Do this program with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
Peloton has set the new standard for what the at-home biking experience should be.
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