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Workout Program

Final January Practices

   6 Days   5 Workouts Avg 22 min
Mara A.
 		    Added By Mara A.
Final January Practices
Each Workout Trainer Program Includes

✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals

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This training program is available in Workout Trainer for iOS & Android.

Description

Build fluid travel through a figure 8 of obstacles with slow decrease in freq6of feeding but no decrease in volume. Replace feeding with praise.

Calendar
S M T W T F S
1 2 3 Day 3: "January Obstacles 7,8,9,10" 4 Day 4: "Obstacles 1,2,3" 5 Day 5: "January Obstacles 4, 5, 6" 6 Day 6: "January Obstacles 7,8,9,10" 7 Day 7: "Obstacles 1,2,3"
Recommended Gear

Do this program with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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