Get psyched for this outdoor-friendly program that will whip you into shape and hopefully give you a nice glowing tan in the process! No equipment is necessary for this program, but we recommend bringing some sort of markers for a few of the exercises (e.g. cones or rocks you find at the park). Let's get fit in the great outdoors!
This training program is available in Workout Trainer for iOS & Android.
Each Program Includes
✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals