Beach Fit
Calendar_32x32 1 Week    Weights_black_32x32 5 Workouts    Intensity_moderate_32x32 Moderate    Time_32x32 16 min/workout
Bring on swim suit season! This mini series helps you work for those sexy arms, legs, glutes and of course flat abs. Hit all of your trouble spots with these 5 workouts and get your body in tip-top shape for any occasion. This is just what you need to feel fit for the beach!

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This training program is available in Workout Trainer for iOS & Android.


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In Progress

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Each Program Includes

✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals