Skimble
Download on the App Store
Intense Workout Program

Beppe's HIIT

Intense    2 Weeks   7 Workouts Avg 20 min

Target Areas: Stay Fit

Equipment: Rowing Machine, Jump Rope, Exercise Mat, Box or Step, Dumbbells

Beppe Agostini
 		    Added By Beppe Agostini
Beppe's HIIT
Each Workout Trainer Program Includes

✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals

Download Workout Trainer now for free!

Download on the App Store Download Workout Trainer from Google Play.

This training program is available in Workout Trainer for iOS & Android.

Description

High Intensity

Calendar
S M T W T F S
1 Day 1: "HIIT Me Beppe" 2 3 Day 3: "Total Body HIIT" 4 5 Day 5: "Home Alone HIIT Day" 6 7 Day 7: "HIIT Cheer"
8 9 Day 9: "HIIT Me Again" 10 11 Day 11: "HIIT Rowing And Jump Rope" 12 13 Day 13: "Total Body HIIT" 14
Recommended Gear

Do this program with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

Completed By

Jacquline Hunter

Related Programs

Beppe's
Beppe's
Stay Fit
4 Weeks, 12 Workouts
HIIT BABY
HIIT BABY
4 Weeks, 11 Workouts
Beppe's 3
Beppe's 3
5 Weeks, 18 Workouts
kardio
kardio
2 Weeks, 10 Workouts
HIIT Camp
HIIT Camp
7 Weeks, 26 Workouts
Full Body HIIT
Full Body HIIT
3 Weeks, 9 Workouts
Quickdraw Adjustable Dumbbells
Top Choice for this Program

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now