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Beginner Workout Program

V Taper I

Beginner    2 Weeks   7 Workouts Avg 16 min

Target Areas: Target Upper Body, Build Muscle, At the Gym, Strengthen Core

Equipment: Manubri, Bilanciere, Tappetino per esercizi

V Taper I
Each Workout Trainer Program Includes

✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals

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This training program is available in Workout Trainer for iOS & Android.

Description

Il V-taper è considerato da molti il culmine del fisico. Certo, molte persone possono essere in forma, magre o muscolose, ma il V-taper comprende tutte queste caratteristiche e crea una caratteristica difficile da trovare, molto ricercata. Questo programma casual di 2 settimane è un paio di passi nella direzione per metterti sulla strada per il "V". Tutto ciò di cui hai bisogno è un paio di manubri di peso moderato o pesante. Cosa stai aspettando?! Inizia il tuo viaggio verso il tuo "V"!

Calendar
S M T W T F S
1 Day 1 2 3 Day 3 4 5 Day 5 6 7 Day 7
8 9 Day 9 10 11 Day 11 12 13 Day 13 14
Recommended Gear

Do this program with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Quickdraw Adjustable Dumbbells
Top Choice for this Program

Quickdraw Adjustable Dumbbells

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