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Intense Workout Program

Let's Lose Some Weight!

Intense    5 Weeks   20 Workouts Avg 22 min

Equipment: Kettlebells, Pull Up Bar, Box or Step

Michael M.
 		    Added By Michael M.
Let's Lose Some Weight!
Each Workout Trainer Program Includes

✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals

Download Workout Trainer now for free!

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This training program is available in Workout Trainer for iOS & Android.

Description

Circuit traiming and running

Calendar
S M T W T F S
1 2 Day 2: "Circuit City Let's Go!" 3 Day 3: "Circuit City Let's Go!" 4 Day 4: "Circuit City Let's Go!" 5 Day 5: "Circuit City Let's Go!" 6 Day 6: "Circuit City Let's Go!" 7
8 9 Day 9: "Circuit City Let's Go!" 10 Day 10: "Circuit City Let's Go!" 11 Day 11: "Circuit City Let's Go!" 12 Day 12: "Circuit City Let's Go!" 13 Day 13: "Circuit City Let's Go!" 14
15 16 Day 16: "Circuit City Let's Go!" 17 Day 17: "Circuit City Let's Go!" 18 Day 18: "Circuit City Let's Go!" 19 Day 19: "Circuit City Let's Go!" 20 Day 20: "Circuit City Let's Go!" 21
22 23 Day 23: "Circuit City Let's Go!" 24 Day 24: "Circuit City Let's Go!" 25 Day 25: "Circuit City Let's Go!" 26 Day 26: "Circuit City Let's Go!" 27 Day 27: "Circuit City Let's Go!" 28
Recommended Gear

Do this program with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Power Systems Kettlebells
Top Choice for this Program

Power Systems Kettlebells

Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.

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