Built to Endure

The Built to Endure program challenges you to get stronger, tougher, and more resilient with increasing-duration workouts from 40 to 60 minutes. Each week, you’ll complete three focused sessions: one targeting upper body strength, one focused on lower body power, and one full-body workout built to improve endurance and stamina. All you need is a pair of dumbbells and the commitment to show up, work hard, and prove to yourself that you were really built to endure.

S	M	T	W	T	F	S
1	2	3	4	5	6	7
8	9	10	11	12	13	14
15	16	17	18	19	20	21

Quickdraw Adjustable Dumbbells

Power Systems Hex Dumbbells

Bowflex SelectTech 552 Adjustable Dumbbells

Rep Fitness AB-511 Adjustable Weight Bench

FLYBIRD Adjustable Weight Bench

Ultra Fitness Gear Plyo Box

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

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Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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