Trim. Tight. Tough.
Calendar_32x32 2 Weeks    Weights_black_32x32 9 Workouts    Intensity_moderate_32x32 Moderate    Time_32x32 20 min/workout
The workouts in Trim. Tight. Tough are combinations of everything from bodyweight exercises to dumbbell strength training, as well as plyometric box jumps and cardio kickboxing. This program is designed to help you trim some unwanted weight as well as tighten and tone your muscles, leaving you feeling tough physically and mentally. You need a couple of sets of different weight dumbbells, a box or step and a bench for these workouts. Go for it!

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This training program is available in Workout Trainer for iOS & Android.


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Completed by

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In Progress

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Each Program Includes

✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals