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Workout Collection

Sit

Sit
1 follower

A collection of workouts in Workout Trainer for iOS & Android.


26 workouts

by A B.


1  
Stay Seated
WORKOUT

Stay Seated

2  
The Hot Seat
WORKOUT

The Hot Seat

3  
Seated
WORKOUT

Seated

4  
Seated Abs
WORKOUT

Seated Abs

5  
Seated Arm
WORKOUT

Seated Arm

6  
Seated Workout
WORKOUT

Seated Workout

7  
The Seat Burner(j.s)
WORKOUT

The Seat Burner(j.s)

8  
Seated Kickboxing
WORKOUT

Seated Kickboxing

9  
Just Have A Seat
WORKOUT

Just Have A Seat

10  
Seated Yoga My Way
WORKOUT

Seated Yoga My Way

11  
15 Min Exercise for Seniors, Elderly, Older People - Seated Chair Exercise - Senior Workout Routines
WORKOUT

15 Min Exercise for Seniors, Elderly, Older People - Seated Chair Exercise - Senior Workout Routines

12  
Just Sit And Sweat
WORKOUT

Just Sit And Sweat

13  
Chair Exercises For Belly Fat
WORKOUT

Chair Exercises For Belly Fat

14  
Senior & Beginner Gentle Pilates
WORKOUT

Senior & Beginner Gentle Pilates

15  
10 Minute Home Workout For Seniors | The Body Coach TV
WORKOUT

10 Minute Home Workout For Seniors | The Body Coach TV

16  
Yoga Chair Stretch for Beginners & Seniors
WORKOUT

Yoga Chair Stretch for Beginners & Seniors

17  
Walking HIIT | Seniors & Beginners
WORKOUT

Walking HIIT | Seniors & Beginners

18  
Low Impact Cardio | Beginners & Seniors
WORKOUT

Low Impact Cardio | Beginners & Seniors

19  
Cardio Kickboxing for Beginners & Seniors
WORKOUT

Cardio Kickboxing for Beginners & Seniors

20  
Senior Workout
WORKOUT

Senior Workout

21  
Senior & Beginner Full Body Weight Training
WORKOUT

Senior & Beginner Full Body Weight Training

22  
Senior-Friendly Workout
WORKOUT

Senior-Friendly Workout

23  
Slow & Gentle Barre | Seniors & Beginners
WORKOUT

Slow & Gentle Barre | Seniors & Beginners

24  
Chair Yoga For Beginners and Seniors
WORKOUT

Chair Yoga For Beginners and Seniors

 

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