Stroke Bursts

Description

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How to do: Stroke Bursts

Similar Exercises

Row 15 Strokes

20 stroke row

Row RPE 5

Burst 2

Row RPE 7

Machine Rowing

More Exercises by this Member

Set Break

Drop Pretzel

Revers Drop Stretch

Reverse Drop

4 Point Mobolizer

Thoratic Rotation

Ankle Eversion

Ankle Inversion

Single leg excursions

Workouts by this Member

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