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Description

Start in a right split stance holding a pair of dumbbells. Lower your body into a right split squat. Quickly jump up and return to the starting position.



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Step by Step
How to do: Dumbbell Right Split Jumps - Step 1

How to do: Dumbbell Right Split Jumps - Step 2



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Quickdraw Adjustable Dumbbells

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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