How to do: Right Leg Front Kicks

Stand in an athletic stance with your right leg drawn back. Protect your face with your fists in front. Bend your legs and use this momentum to kick your right leg out in front of you. Return your right leg back to the start and repeat.

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Left Leg Front Kicks

Left Side Kicks

Front Kicks

Squat Front Kicks

Right Side Kicks

Lying Right Leg Kicks

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