How to do: Left Reverse Crescent

From Left Crescent Lunge, exhale and turn to your torso to the left. Reach your left arm back and right arm forward. Rest your left hand to your right thigh and reach your right arm up. Inhale and transition back to a Crescent Lunge. Exhale and place your hands on the floor and straighten your left leg.

Each Workout Trainer Exercise Includes

✓ Follow-along video, photo & audio cues

✓ Add this exercise to your own workouts

✓ Heart rate stats with smartwatches / BT HR Monitors

 

Similar Exercises

Right Reverse Crescent

Right Crescent to Low Lunge

Crescent to Left Low Lunge

Crescent to Right Low Lunge

Right High Lunge

Left Revolved Half Moon

Exercises in the same Category

Left Eight-Angle Pose

Sage Pose

Heron Pose

Eagle Pose

Left Side Crane

Side Stretch with Reverse Prayer

Exercises that work the same Muscles

Run at a Steady Pace

Left Eight-Angle Pose

Split Jerk

Side Lunge with Twist

BOSU Hopouts

Plank on BOSU Back

Exercises with the same Equipment

Left Eight-Angle Pose

Sage Pose

Heron Pose

Eagle Pose

Left Side Crane

Side Stretch with Reverse Prayer