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Description

Have your feet in a Warrior 2 position, left fingers on the floor, and right hand on your hip. Step your back foot in and walk your left hand forward and to your left. Inhale and lift your right leg up. Straighten your left leg. Reach your right arm up. Steady your breath.



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Step by Step
How to do: Left Half Moon - Step 1

How to do: Left Half Moon - Step 2

How to do: Left Half Moon - Step 3

How to do: Left Half Moon - Step 4

How to do: Left Half Moon - Step 5

How to do: Left Half Moon - Step 6



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