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Description

Inhale and lift your right leg up. Exhale and step forward. Walk your right foot to the right side of your mat. Right hand is by the inner right foot. Stack your shoulders over your wrists. Perform a right lunge.



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Step by Step
How to do: Right Lizard - Step 1

How to do: Right Lizard - Step 2

How to do: Right Lizard - Step 3

How to do: Right Lizard - Step 4

How to do: Right Lizard - Step 5

How to do: Right Lizard - Step 6



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