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Description

Start in Right Low Lunge. Place your hands on your right thigh. Bend your left knee. With your left hand, reach back and grab your left foot. Lift your lower abs up and draw your foot closer to your hip. Keep your right hand on your thigh.



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Step by Step
How to do: Quad Stretch in Right Low Lunge - Step 1

How to do: Quad Stretch in Right Low Lunge - Step 2

How to do: Quad Stretch in Right Low Lunge - Step 3



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