How to do: Side Kick Leg Stretch

Place right foot up on a bar or piece of furniture at a comfortable height towards your right side. Keeping your left foot facing forward, reach sideways to touch the toes of your right foot while trying to keep your right leg straight with light effort. Hold the stretch for 15 secs, repeat with the other leg.

Each Workout Trainer Exercise Includes

✓ Follow-along video, photo & audio cues

✓ Add this exercise to your own workouts

✓ Heart rate stats with smartwatches / BT HR Monitors

 

Similar Exercises

Side Kick Stretch

Standing Side Strech Right

High Knees Out To The Side Stretch Over One Leg Arms Up

Side Step Open

Right Side Kicks

Half Squat

More Exercises by this Member

Australian Pull-ups

Front Kick Bar Stretch

Rear Knee Pulls

Wing Chun Roll Punch

Roman Chair Sit Ups

Reverse Grip Barbell Curls

Heavy Bag Punch Techniques

Sequential Punch Combos

Landmine Bar Twists

Workouts by this Member

Bootcamp Prep - Easy Mode

11 mins 24 secs, Beginner

Everyday 25s

12 minutes, Beginner

Sequence 1

50 minutes, Moderate

Sequence 2

46 minutes, Moderate

Rush Full Body Routine

13 mins 48 secs, Moderate

Improvement Routine

1 hr 20 secs, Moderate

Athleanable Arms

47 mins 21 secs, Moderate

Torn Meniscus Rehab

3 mins 25 secs, Beginner

Total Body A

35 mins 12 secs, Moderate