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Description



Each Workout Trainer Exercise Includes
✓ Follow-along video, photo & audio cues
✓ Add this exercise to your own workouts
✓ Heart rate stats with smartwatches / BT HR Monitors
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Workouts by this Member

Stretch & Iso
13 mins 30 secs, Moderate
Cals
13 mins 30 secs, Moderate
Walk
1 hr 30 mins, Beginner
Just Push&Sit
2 mins 30 secs, Moderate
Weights
14 mins 18 secs, Intense
Elliptical
35 minutes, Moderate